Biohacking Your Body: Cutting-Edge Techniques for Optimal Fitness and Weight Loss.
Table of contents: 1.Introduction 2.What is Biohacking? 3.Genetics and Epigenetics’ Significance in Biohacking for Weight Loss 4.Intermittent Fasting (IF) for Weight Loss 5.Ketogenic Diet: Fueling Weight Loss with Healthy Fats 6.Biomarker Tracking: Personalized Insights for Optimal Health 7Targeted Supplementation: Enhancing Weight Loss with Nutrient Support 8.High-Intensity Interval Training (HIIT): Maximizing Calorie Burn and Fitness Gains […]
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