About Me
I embodies dedication and resilience on your wellness journey. With a commitment to balanced nutrition and rigorous workouts. I inspire others to embrace a healthier lifestyle.Join me in pursuing fitness goals and fostering a community of well-being.
QUALIFIED PERSONAL TRAINER
Personal Training
Elevate your fitness journey with personlized guidiance from me. A seasoned personal trainer. Tailoring workouts to your unique needs. I empowers you to surpass fitness goals. Unleash your potential and experience transformative results with expert coaching that goes beyond the ordinary.
- Weight Loss/ Management
- Toning & Sculpting
- Resistance Training
- Muscle Building
- Mobility / Flexibility
- Planning & Periodisation for Acting and TV Roles
- Speed, Strength, Power Development
- Nutritional Advice
Cardio
0600 – 0700 Hours
Monday
Yoga
0600 – 0700 Hours
Monday
Weights
0600 – 0700 Hours
Monday
Zumba
0600 – 0700 Hours
Monday
Aerobics
0600 – 0700 Hours
Monday
Meditation
0600 – 0700 Hours
Monday
Flexibility
0600 – 0700 Hours
Monday
Strength
0600 – 0700 Hours
Monday
Toning
0600 – 0700 Hours
Monday
Training Rates
I am currently in California and will be taking bookings from September 2020.
$275
Diet Or Fitness Report
- Genetic sample test kit
- Your genetic diet or exercise report
- Diet plan or Exercise suggestions
$425
Diet & Fitness Report
- Genetic sample test kit
- Your genetic diet & exercise report
- Diet & Exercise Summary Infographic
- Diet plan
- Exercise suggestions
$550
Diet & Fitness Max
- Genetic sample test kit
- Your genetic diet & exercise report
- Diet & Exercise Summary Infographic
- Diet plan
- Exercise suggestions
- In-Body Analysis
- Weekly Check ups
Training Gallery
My Clients
Clients testimonials speak volumes. I delivers motivation, personalized coaching, and transformative results. Join the success stories and experience fitness excellence.
Angellica Grey
Model
Ryan Neason
Entrepreneur
Brandon Parker
Body Builder
Frida James
Adventurer
Natalie Foster
Tennis Player
What People Say About Me
Clients testimonials speak volumes. I delivers motivation, personalized coaching, and transformative results. Join the success stories and experience fitness excellence.
Promotion
Blog Posts
Biohacking Your Body: Cutting-Edge Techniques for Optimal Fitness and Weight Loss.
Table of contents: 1.Introduction 2.What is Biohacking? 3.Genetics and Epigenetics’ Significance in Biohacking for Weight Loss 4.Intermittent Fasting (IF) for Weight Loss 5.Ketogenic Diet: Fueling
Navigating Fat in Women’s Weight Loss: Strategies and Insights for Success.
Free image: Pexels The Role of Fat in Weight Loss for Women Table of Contents: 1.Introduction 2 How Does a Weight Loss Program Work? 3
The Connection Between Weight Loss and Sexual Health: How Shedding Pounds Can Boost Your Libido and Muscle Building Efforts
Photo byrival381978onPixabay Table of content: 1.Introduction 2.How weight loss can boost libido 3..The impact of weight loss on muscle building efforts 4..The role of hormones
Unveiling the Secret Weight Loss Law of Attraction: Harnessing the Power to Transform Your Body
Photo byblackscrewonPixabay Understanding the Law of Attraction and Its Role in Weight Loss The Law of Attraction has gained significant popularity in recent years for
Leveraging Pinterest for Safe and Effective Affiliate Marketing.
Image source: Pexels Introduction: In the dynamic world of digital marketing, affiliate marketing has emerged as a potent strategy for monetizing online content. Among the
What Your Doctor Got Wrong About Kidney Disease
If you’ve been diagnosed with kidney disease, your first question to your doctor was probably along the lines of: “What can I do about it?”
Contact
- Kav, 9, Jalan Raya Binong, 15810, Tangerang, Indonesia.
- info@mavfitbiz.com
- +6285711886286